Address the Anger Issues in Your Children – Meditation for Children

It is interesting to note that when researching third eye meditation or Trataka there is a great deal of mention about how when we are babies that we experience the world at an atomic or molecular level and that it is when our parents begin to create an illusion of the world by naming things [...]

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Thich Nhat Hanh – Curb Your Anger and Feel Better

Anger: Wisdom for Cooling the Flames by Thich Nhat Hanh, a Vietnamese Buddhist monk, is an excellent book for any American who drives. With road rage increasing and tensions rising in homes across America due to the financial mess due to falling retail sales and mass layoffs the ten verses in Anger should be [...]

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Trataka – Third Eye Meditation

Trataka or third eye meditation is the method by which one can see beyond the normal plane. Buddhism teaches us that we have a third vehicle for sight into the Higher Planes that is located on our forehead between our physical eyes. The method of meditation necessary to achieve this is also known [...]

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Freedom from Sickness – Perfect Health by Deepak Chopra

Perfect Health by Deepak Chopra was published in 1991 and offers a complete guide to perfect health though diet, daily routines, exercise and relief from stress. Combined with the most ancient of medicinal systems, Ayurveda, Dr. Chopra wants us to align our minds, bodies and spirit so that we are more in tune with [...]

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Need a place of solitude? Find a Meditation Garden Near You

Of the types of meditation available to the seeker most involve being in an area where you can concentrate on the task at hand. Meditation gardens are places of solitude and reflection. We will talk about full blown meditation gardens, public meditation gardens and private meditation gardens.
Finding a place where you can have [...]

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Deepak Chopra’s Quantum Healing

The quest for something more drives each and every one of us each day. If there was not something else out there to strive for why would we get out of bed? Too many times people accept there lot in life because they do not have the imagination or desire to make the [...]

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Trouble focusing during meditation? Try a Chakra Meditation CD

Traditional chakra meditation has always allowed for the use of song and instrumental music for focusing ones mind on the proper visualizations. In the past you would need to have an experienced Tibetan healer or yogi work directly with you and provide the music to help focus. With the recording of chakra meditation [...]

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Cognitive Therapy For Depression

When most of us are faced with depression, whether it’s a friend, a family member, or ourselves, the first approach most professionals will take is the pharmaceutical route.
To be sure, there are a great many antidepressants available, and many are very effective… but for those of us who prefer not to use such medications, [...]

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Don’t take drugs for high blood pressure! Chakra Healing Meditation

There are seven healing centers of the body that can be addressed and healed by chakra healing meditation. The key to completely balancing and tuning all of the healing centers is to have thirty minutes a day of uninterrupted meditation. Normally you would need many months or even years of regular focused chakra [...]

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Fast Results with Chakra Balancing Meditation

Chakra Balancing Meditation is designed to focus on your seven energy centers to focus and balance them to remove any blockages that are causing issues with your health. I will detail the actual meditation steps in the Reiki way to open and clear your energy centers. This will balance your higher frequency energy [...]

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